when ever you are willing to mastervate, divert your mind to something interesting, like your hobbies , go for study , and think that it is a bad thing...
i was also in its habbit, but when i read "GEETA" i compeletely changed.
if you believe in GOD then please read its 3rd chapter, even you belong to any religion...
or try YOGA...
if you want to consult me
then meet me on orkut
my email id is
21 March, 2010 05:16 PM